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Health

Low Carb VS Keto Diets

Studies have shown that there has been an increase in the number of people living with obesity all over the world. Much of this is likely due to poor nutrition and exercise habits. We all love a good burger or a sweet bowl of ice cream now…
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How Menopause Symptoms Look Like

Menopause is mostly a hard period for every woman. You don’t feel quite like yourself, and sometimes, menopause symptoms catch you by surprise. While you are feeling the change, your family and friends can also notice that something is…
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